Yoga for Neurodiversity Project Update: November 2023
Time for another project update! Big changes have been happening, and I've been slowing down and unmasking in order to ride things out...
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Becky
- Jul 23
- 2 min
Yoga for Neurodiversity Project Update: July 2023
I’ve been connecting & settling... and cultivating joyfulness! In April: I taught this year’s first in-person workshop to a full house,...
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Becky
- Apr 23
- 2 min
Yoga for Neurodiversity Project Update: April 2023
I’ve been balancing and transitioning. And, of course, petting moss! Keeping up with commitments without burning out is hard for me, and...
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Becky
- Jan 12
- 2 min
5 Ways Neurodivergent People Experience Yoga Differently
Yoga practice is different for every brain and body. It can take time to find the variations, props, and practices that feel most...
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Becky
- Apr 7, 2022
- 3 min
Autism Acceptance is Self-Acceptance
I was invited by the Autism Society of Southeastern Wisconsin to speak at the Governor's Proclamation presentation at the Wisconsin State...
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Becky
- Oct 28, 2021
- 2 min
Yoga for Neurodiversity Project Update!
For those of you who missed my August and October project updates on Instagram, here's what I've been up to... I have been busy learning...
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Becky
- Jun 28, 2021
- 8 min
Embracing Autism through Yoga
CW: Mentions of ableism, trauma, anxiety, depression. I can only teach from what I know, and that isn't much. My journey to "Know...
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Becky
- Jun 19, 2021
- 7 min
Know Thyself
A blog about nothing. “The only true wisdom is in knowing you know nothing.” – Socrates Who am I? My name is Becky, and I’m a beginning...
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Becky
- Apr 27, 2021
- 3 min
Going Invisible
CW: This one is about depression and loneliness. I started this yoga project for myself, but I keep forgetting this. I keep wondering...
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Becky
- Mar 29, 2021
- 5 min
Rest is a Productive Activity
(Content warning: flashing/vibrating image) I want to share a little bit about how ADHD affects my brain and my body. Over the past two...
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Becky
- Mar 15, 2021
- 6 min
How Do You Feel Gravity?
When I first started practicing yoga, I had no idea what teachers meant when they talked about being "grounded." Even though I knew the...
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Becky
- Mar 7, 2021
- 3 min
Let's Get Started
Hello there. My name is Becky (she/hers) and I am a neurodivergent individual, a yogi and yoga teacher, a nerd, and a fellow human being....
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