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Becky sits cross-legged and smiling big, on a bit of rocky Lake Michigan shore. The sky is overcast and bright gray. Becky wears a black t-shirt with the words "neurodivergent" in rainbow colors.
Hi, I’m Becky (they/she).

Neuroqueer yoga practitioner. Neurodiversity advocate. Neurodivergent space-holder and bridge-builder. Moss-petter, nature-lover.

I’m on a mission to help neurodiverse human beings embrace our differences and feel safer to unmask through the practice of yoga. 

 

Whether or not you identify as neurodivergent,

your nervous system is unique, and your needs deserve to be supported, both on and off the yoga mat!

 

Learn more about me and the Yoga for Neurodiversity project by clicking the link below.

Image description (above): Becky sits cross-legged and smiling big, on a bit of rocky Lake Michigan shore. The sky is overcast and bright gray. Becky wears a black t-shirt with the words "neurodivergent" in rainbow colors.

Yoga for Unmasking

3rd Thursday of the month beginning September 19th!

Join Becky (they/she) for a monthly peer-guided yoga and mindfulness practice with a focus on gentle somatic exploration, self-study, and nervous system regulation to support you on your unmasking journey. You are welcome to join if you identify as neurodivergent or align with neurodivergent experiences, and/or are exploring whether you might be neurodivergent. You don’t need any previous experience with yoga to participate.

Who is neurodivergent? 

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Image description: A peach colored graphic with a photo of Becky in tree pose on a rocky beach, and an orbital graphic of stars and planets. Text reads: Yoga for Unmasking. Monthly peer-guided group practice to support your neurodivergent unmasking journey. 3rd Thursdays @ 12 pm CT, Zoom. www.yogaforneurodiversity.com

 Community Connections

You’re invited! Join Becky for no-cost monthly community Zoom gatherings to discuss all things yoga and neurodiversity. There will be space and time to get nerdy, listen, ask questions, think out loud, make new connections, and share what we’re learning with one another. All brains and bodies are welcome! 

4th Thursday of the month

A peach colored graphic with an image of Becky sitting cross-legged on a rocky beach, and an orbital graphic of stars and planets. Text reads: “Community Connections with Becky Aten (they/she). Monthly gatherings for neurodivergent peers & allies to connect, learn, and practice together. 4th Thursdays @ 12 pm CT, Zoom. www.yogaforneurodiversity.com”

Image description : a peach colored graphic with an image of Becky sitting cross-legged on a rocky beach, and an orbital graphic of stars and planets. Text reads: “Community Connections with Becky Aten (they/she). Monthly gatherings for neurodivergent peers & allies to connect, learn, and practice together. 4th Thursdays @ 12 pm CT, Zoom. www.yogaforneurodiversity.com

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