Online Yoga Teachers and Studios (many offer free recorded content!):

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• Accessible Yoga School https://www.accessibleyogaschool.com/

  • **TEACHER TRAINING** Accessible yoga school with a social justice and community focus offering in-depth courses, mentorship programs, and more.

• Warrior Flow School

  • Free accessible & trauma-informed yoga. videos: https://www.youtube.com/@warriorflowschool

  • **TEACHER TRAINING** Accessible, inclusive, trauma-informed yoga teacher training programs: https://courses.warriorflowschool.com/courses/200-hour-online-yoga-training-june-2024?affcode=1221208_xd5zxekc (disclosure: I do receive a commission when YTT registrants use this affiliate link).

• Yoga for All Bodies https://yogaforallbodies.com/

  • **TEACHER TRAINING**  Accessible and inclusive yoga teacher training program

  • free classes in English and Spanish plus more live & recorded content available w/ subscription; Latina-owned, Body Positive, accessible, trauma-informed yoga.

• Yoga with Avery https://yogawithavery.com/

  • a variety of online live & recorded adaptive yoga classes w/ a sliding scale; taught by and for queer, trans, and neurodivergent folks.

• Fringe(ish) https://www.fringeish.com/

  • dozens of on-demand yoga classes free via YouTube and more available with membership; Fat Positive, LGBTQIA2+, neurodivergent-friendly.

• The Underbelly  https://theunderbelly.com/classes/

  • subscription-based online live and recorded content; BIPOC-owned, Body Positive, LGBTQIA2+.

• Dianne Bondy https://diannebondyyoga.com/

  • subscription-based online live and recorded content; woman/BIPOC-owned, Body Positive.

  • **TEACHER TRAINING** accessible yoga for BIPOC, LGBTQIA2+, and disabilities.

• Yoga with Adriene https://yogawithadriene.com/

  • hundreds of free recorded classes on YouTube for a variety of experience levels with live & recorded content available by subscription; Latina-owned, Body Positive.

• Mind Body Solutions https://www.mindbodysolutions.org/

  • free live online adaptive yoga classes for people living with a disability.

  • **TEACHER TRAINING** free teacher training videos available on-demand.

• Susanna Barkataki https://www.susannabarkataki.com/

  • South Asian author of Embrace Yoga's Roots: Courageous Ways to Deepen Your Yoga Practice; lots of educational content.

  • **TEACHER TRAINING** for inclusive yoga.

• Yotism: Yoga for Autism https://www.yotism.com/​

  • UK-based yoga studio with online classes for youth and adults.

  • **TEACHER TRAINING** - specialist yoga for Autism teacher training.

 

Additional Yoga Resources... 

 

• Insight Timer (free app w/ lots of no-cost recorded meditations and yoga videos): https://insighttimer.com/

• Yoga and Stress Management (helpful article for those beginning their yoga journey!): https://www.charlottesweb.com/stress-management-and-yoga

 

Neurodivergent-friendly & LGBTQIA2+-inclusive Milwaukee-based yoga studios:

• The Heart Revival Center for Belonging: https://www.theheartrevival.com/

• Ascent Wellness Program: https://www.ascentwellnessprogram.com/

• Yoga At Our House: https://www.patreon.com/YogaAtOurHouse

• Integration Healing Yoga: https://www.jennyurbanek.com/yoga-instructor

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