Links & Resources
Free Downloadable Infographics/Handouts
TIP: Click or swipe to select from three available pdf handouts. Click on a handout to open it, then click on the download icon on the bottom of the screen.
Understanding Neurodiversity
Five Ways to Engage Neurodivergent Folks in Yoga Classes
Five Tips for Getting Started as a Neurodivergent Yoga Student
Online yoga teachers, studios, and teacher trainings for diverse minds and bodies
Accessible Yoga provides essential education and discussion around issues of diversity, equity, inclusion, and accessibility in yoga. Live and on-demand teacher trainings.
Asanas for Autism and Special Needs
yoga and mindfulness for children and teens with diverse brains, bodies, and abilities. Teacher trainings available.
Australia-based yoga teacher, counsellor, & ADHD’er offering trauma-informed yoga, ADHD support, and neurodiversity in yoga teacher trainings.
free classes on YouTube and more available with membership; Fat Positive yoga.
free app with live and recorded meditations, music, yoga classes, courses, and more.
Mad Yoga Network (Brooke West Yoga)
peer support by and for yoga teachers & practitioners with neurodivergence, mental health experience, and/or madness.
free live online adaptive yoga classes for people living with a disability.
free adaptive yoga teacher training videos available on-demand.
neurodivergent-owned online yoga studio offering personalized yoga videos for diverse bodies, nervous systems, and abilities.​
non-scary, non-competitive yoga for all bodies on Zoom- you don’t even have to turn on your camera! Led by Rachel Grubbs.
The Sonia Sumar Method - Yoga for All Abilities ®, LLC training programs offer a unique learning environment for children and their parents, education teachers, Yoga teachers and health care professionals.
Inclusive, affirming yoga designed for every body. Subscription-based live and recorded content.
decolonizing yoga & reiki for abolitionist spiritual practitioners who are queer, tgnc, neuroqueer, disabled, and/or people of the global majority
yoga teacher training offering a comprehensive, visually-based yoga curriculum developed specifically for individuals with autism.
free social app with yoga solutions to every day problems for all bodies and identities.​
accessible and inclusive yoga teacher training programs
free classes in English and Spanish plus more live & recorded content available w/ subscription; Body Positive, accessible, trauma-informed yoga.
hundreds of free recorded classes on YouTube with live & recorded content available by subscription.
a variety of online live & recorded adaptive yoga classes w/ a sliding scale; taught by and for queer, trans, and neurodivergent folks.
UK-based yoga studio with online classes for youth and adults, offering specialty teacher training in yoga for autism.
Resources for neurodivergent folks and allies, (mostly) created by and for the Neurodivergent community.
Neuroinclusive healthcare community with free webinars, online support groups, and resources for patients and doctors.
ASAN: Autistic Self Advocacy Network
national grassroots disability rights organization for the Autistic community with plain-language resources.
BARG: Big Autistic Resource Guide
listing of Autistic creators, businesses, products, services, online tests, and more.
online community centering Black and Indigenous neurodistinct and neuroindigenous beings.
a non-profit dedicated to neurodiversity with free articles, videos, podcasts, and more.
Resources and support for individuals with lived experience with hearing voices/ unusual or extreme experiences, as well as their professionals, caregivers, and loved ones.​
the work of Sonny Jane Wise, along with free resources for neurodiversity advocates.
"a communication network for the interchange of energy and support of psychiatric survivors, mad, disabled, and neurodivergent people."​
Neurodivergent mental health and self-care resources.
online publication featuring articles by Autistic writers and professionals.
mental health and wellness resources for neurodivergent people as well as professionals.
writings of Dr. Nick Walker; citable source of neurodiversity definitions.
support and resources for parents and professionals wanting to learn more about autism.
Mutual Aid and Human-Centered Learning for Neurodivergent and Disabled People
trauma-informed peer support services for healing and directory of mental health resources for diverse identities, experiences, and needs.
The Eating Disorder Foundation
Neurodivergent Folx monthly community support group.
The Thinking Person’s Guide to Autism
news and resources from Autistic people.
Book nerds! Looking for books about neurodiversity?
Check out Autistic, Typing's bookshop or visit https://notanautismmom.com/bookclub/ for some epic book lists!
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